Low Calorie Vegetable Soup

Low Calorie Vegetable Soup

This low calorie vegetable soup is light, healthy and full of flavour. Made with fresh vegetables and simple seasoning, it’s perfect for weight-conscious meals without sacrificing comfort.

Low Calorie Vegetable Soup

Low Calorie Vegetable Soup

A light and healthy vegetable soup that’s low in calories but full of flavour.
Prep Time 10 minutes
Cook Time 25 minutes
Servings: 4

Ingredients
  

  • 1 tbsp Olive Oil
  • 1 Onion Chopped
  • 2 Gloves Garlic Minced
  • 1 Courgette Diced
  • 1 Carrot Diced
  • 1 Red paper Chopped
  • 750 ml Vegetable stock
  • Salt and pepper to taste

Method
 

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and cook until soft.
  3. Add garlic and vegetables, cook for 3–4 minutes.
  4. Pour in vegetable stock and bring to a boil.
  5. Reduce heat and simmer for 20 minutes.
  6. Season to taste and serve warm.

Looking for more ideas? Browse our chicken soup recipes or try this vegan carrot soup for another comforting meal.

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