Healthy Lentil Soup

Healthy Lentil Soup

This healthy lentil soup is hearty, nourishing and easy to make using simple ingredients. Packed with plant-based protein and fibre, it’s perfect for a comforting meal that’s both filling and good for you.

Healthy Lentil Soup

Healthy Lentil Soup

A hearty and nourishing lentil soup made with simple ingredients and warming spices.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes

Ingredients
  

  • 1 tbsp olive oil
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 carrot diced
  • 1 celery stalk diced
  • 200 g dried red lentils (rinsed)
  • 1 tsp ground cumin
  • 1 tsp ground paprika
  • 1 litre vegetable stock
  • Salt and black pepper to taste

Method
 

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion, carrot and celery, cook for 5 minutes until softened.
  3. Stir in garlic, cumin and paprika and cook for 1 minute.
  4. Add lentils and vegetable stock, bring to a boil.
  5. Reduce heat and simmer for 25 minutes until lentils are soft.
  6. Season with salt and pepper and serve warm.

Looking for more ideas? Browse our chicken soup recipes or try this vegan carrot soup for another comforting meal.

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